When to use:
- To be used a few days before quitting
- And a few weeks after quitting, depending on symptoms and the stressful situations one can go through after quitting.
For stronger effect:
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This is a very essential natural medicine, and one of the main herbs to quit smoking. It helps to reduce the withdrawal symptoms and detox the body from quickly from nicotine, and make x-smoker less tempted to it.
Extra supplement, but quite helpful under a craving situation, or when you are in the presence of another smoker, especially in the first few weeks after quitting.